Here at QMS we know how important it is to have a healthy lifestyle inside and out and to celebrate National Fitness Day we have teamed up with the fitness gurus at Zakti. Their attractive and great value range for men and women covers every type of exercise and can help you reach your fitness goals in style.
For a second year in a row QMS Medicosmetics has been named as the World's Best Spa Brand. Read more
For a second year in a row QMS Medicosmetics has been named as the World's Best Spa Brand.
We ask Kate Percival what she does to keep fit and healthy at her Chelsea Members Club, Grace Belgravia.
Always apply enough and in advance - if you can, 20 minutes before sun exposure, as it needs to be absorbed by the skin to offer the maximum protection and never forget that even on cloudy days you are exposed to damaging ultra-violet radiation. When it comes to the SPF value always go higher as you need to take many factors into account - the intensity of UV radiation levels vary at different times of day, your genetic make-up, if you are in and out of water etc.